A creative journey of art, craft and DIY activities to restore your mind, furniture and home, written by a TV personality with a background in art therapy. Heal through art with 25 projects to soothe the soul from TV's Gemma Longworth. With her characteristic warmth and encouragement, Gemma Longworth – the upcycler from Find It, Fix It, Flog It – shows us that arts and crafts is all about having fun and leaving perfectionism at the door. With her personal story woven throughout, this book includes a collection of craft and upcycle projects designed to soothe our minds during difficult times. Discover how colour affects mood, how to create vision boards, how to weave memories into your projects, and how repairing furniture can mend a broken heart. Whether you’re brand-new to crafting or a seasoned pro, turn trash into treasure with this fun and restorative book.